Best places for gluten free in Napoli

On the hunt for gluten free in Napoli? Allow us to present you with our personal gluten free treasure map.

Leopoldo Cafebar Senza GlutinePiazza Cavour, 78/79

A gluten free patisserie that presents a vast and mouth watering selection of sweet treats that not only look amazing but taste wonderful, and it’s hard to believe they’re gluten free.
You can find all the most typical pastries of the Neapolitan tradition exclusively gluten-free.

Antica Pizzeria Vesi NapoliVia dei Tribunali, 388

Gluten-free pizzeria, with high quality products and with an always surprising taste. Excellent knowledge on intolerance, supplied with gluten-free products. All varieties of pizza can be eaten gluten-free, as well as beer.

Oven Il Forno VegetarianoVicoletto S. Pietro a Maiella, 10

Small and cozy place in the center with quite big offer. Food is delicious and cheap. 100% gluten-free in the historic center. Perfect for a lunch break with a focaccia, a parmigiana or croutons.

O GrinVia Mezzocannone, 83

Big heart, great intentions, amazing results! Between one pizza and another, drop by this big tiny place. Next to the University, you’ll feel like a Neapolitan, while enjoying cozy day to day Italian meals (GF and/or vegan, of course!). The place itself is really small so it’s better suited for take away or for a casual lunch.

Ristorante Vitto PitagoricoPiazza Museo, 15

Not 100% gluten-free but you only have to ask to find out. Prices are very reasonable taking in to account the taste and presentation. Portion sizes are good and with how good the food tastes you’ll be left wondering how they get it to taste so good. Very friendly and helpful staff. Restaurant opposite the Archeological National Museum.

Mammina Via Santa Brigida, 65

Mammina offers many gluten-free and lactose-free proposals: from pizza to seafood dishes, such as mussels, salads with octopus, and much more. Do not miss Frittura mista!

Zero Zero GranoVia Carlo de Cesare, 40

Cozy, delicious restaurant, with selected high quality products exclusively gluten-free, from frying, to first courses up to seafood second courses. And the baba is the icing on the cake. Staff very kind and helpful.

Cavoli NostriVia Palepoli, 32

This vegeterian restaurant offer GF recipes and a wide range of bio wines. The menu is strictly seasonal, so it is updated four times a year as well as the nature production cycle. It’s always possible to enjoy new experiments but also vegetarian or vegan or gluten free revisions of some typical dishes of the Italian tradition. Near the panoramic seafront of Napoli.

Where to park?

Our apartment is located in Vico Giganti, an alley in ZTL (Limited Traffic Zone) and it is not possible to arrive by car or to park, as well as throughout the historic center of Napoli.

The nearest private car park Parking De Santo Gardes is just 200mt away in Via San Giuseppe dei Ruffi, 8. That one is in a limited traffic zone, but they will give you a temporary permission just to reach the garage.
Tel.: +39 081 454314

A little bit further, 850mt away, but not in a Limited Traffic Zone, there is Autorimessa Schisa Parcheggio in Via Foria, 107.
Tel.: +39 081 440062

For both, fees will be around €25-45 per day (small – full size car – van).

The cheaper alternative is to park your car in Parcheggio Brin in Via Benedetto Brin for €8 per day or at Quickparking Stazione Centrale in Piazza Nazionale for €9-14 per day. From these parking lots then reach the apartment by taxi.

We can suggest also Napoli Centrale – Parcheggio in P.za Giuseppe Garibaldi, 137 for €2.50 / each hour or fraction, daily rate: € 22. From these parking lot then reach the apartment by metro.

Naples International Airport has six car parks that can accommodate 1,400 vehicles. They can be found as you approach the airport on the main entry road. Options for long term and short term parking are available.

To visit Napoli, the car is not recommended.

From our apartment all the sites of interest, restaurants, cafè, pizzerias are easily reachable on foot or by metro, the nearest metro stations are 800mt away.

Also a taxi rank is just 100mt away.

You could consider driving the car only for the day when you want to take a trip out of town (Amalfi Coast, Pompeii, Caserta, etc.)

Tourist Train Campania Express

Reach the most beautiful places on the Vesuvian coast with a fast and comfortable train, a latest generation Metrostar with air conditioning and guaranteed seating.

Naples, Herculaneum, Pompeii, Sorrento…. passion, history, tradition and nature.

Ticket Sales Points (with seat reservation) at the EAV Infopoints of :
Porta Nolana – Garibaldi – Montesanto

It is also possible purchase tickets, no guaranteed seating, twenty minutes before the departure of the train at the ticket office EAV: Herculaneum – Pompeii Villa Misteri – Vico Equense – Sorrento – Naples Porta Nolana – Napoli Piazza Garibaldi.

Accessibility – Passengers with disabilities must go to the Info Point of Naples Porta Nolana station for the access to the rail tracks.
The stations of Garibaldi, Ercolano and Sant’Agnello, while the stations of Castellammare and Pompei Villa dei Misteri are accessible only toward Sorrento. Travellers with disabilities coming from Sorrento headed to Meta or Piano, can call to the phone number 081 7722432 – at least 20 minutes before departure – to request the stop at the platform next to the passenger building.
We recommended to visit the website and consult the section of the site with the facilities information  – link

Campania Express ticket gives you the possibility of:

  • book the return trip on a different date.
  • on the scheduled date of the outward and/or return journey, get off at the intermediate stops and resume the journey with another Campania Express train. In this case, the reservation does not guarantee the availability of the seat on intermediate routes.

Honours awarded by Travelmyth

Let’s start this february with a new award!

Travelmyth is a website for sophisticated travellers there are currently 3M+ hotels and accommodations in 54 categories, such as former castle, beachfront apts, hotels with infinity pool, historic, nightlife, small accommodations and so on.

Travelmyth have published badges for 2021 and our apartment Interno16HolidayHome has acquired one in the small accommodation collection.

The joys of food shopping nearby

If you are staying in Interno16HolidayHome there is a fresh food local shops nearby.  No prepackaged foods and antiseptic counters, but friendly vendors and colorful, delicious vegetables, fruit, cheeses, fishes and meats of every kind. We think of them as museums for food! For a wonderful cultural experience, shop at the single purpose shops where you are often dealing directly with the proprietor who is usually a neighborhood resident as well as an expert on his or her items.  If you are there when the store isn’t jammed, you have a chance for a personal interaction and some special advice on your purchases. Here are the types of small food stores that you will encounter.

  • Alimentari – Small grocery store with foods of all kinds
  • Macelleria – Fresh meat, salami and sausage
  • Rosticceria – Take out and eat-in roasted foods, usually meats and vegetables
  • Frutta e Verdura  – Fruits and vegetables
  • Panificio – Bread
  • Pasticceria – Pastries, cakes
  • Pescheria – Fish
  • Salumeria – Cold cuts, cheese, salami, some canned goods
  • Latteria – Dairy (milk, butter, cheese)
  • Enoteca – Wine

Italian supermarkets have their own charms.  It is always fun to just see what is on offer. For vacationers who want to have a nice but low effort meal at home, there are many fresh but semi-prepared items.  

A few steps away, the large Decò supermarket is located in Vico Cinquesanti 24 and is open every day: from Monday to Saturday from 8AM to 8:30PM, continuously, and on Sunday from 8AM to 1:30PM.

A little further away in Via Foria on the corner of Via Duomo there is the Carrefour Express supermarket and it is open every day from 7AM to 10PM.

Don’t forget to read our tips on the best pizzerias and trattorias in the historic center. One rule: these are all less than 10 minutes walk from our holiday home!

Carnival Sweetness

In Naples there is a dessert for every holiday: is actually time to chiacchiere – a sweet crispy pastry sprinkled with powdered sugar and sanguinaccio – black chocolate pudding!

A period of gastronomic liberation before the arrival of Lent, which is all about abstinence, Carnival is an invitation to be a glutton. In Naples, the festivities traditionally begin on January 17, the feast day of Sant’Antonio Abate, and end on Shrove Tuesday, which falls on February 25 this year.

The rich pudding can is made with an extra-bittersweet chocolate cream flavored with vanilla and cinnamon; some pastry makers also add candied fruit. be eaten by the spoonful but more often we eat it spread on the typical Carnival biscuits: chiacchiere.

Chiacchiere means chatter in English, which is what your mouth will be doing as you bite down on these delicious strips of crispy dough that are generally fried and covered with icing sugar. 

All the Neapolitan pastry shops prepare sanguinaccio and chiacchiere during Carnival.

Don’t miss the opportunity to taste it!

Traveller Review Award 2020

It is with great pleasure that we want to celebrate the Booking Traveller Review Award!
Congratulations to us!

The Booking.com Traveller Review Awards is an annual appreciation programme that recognises partners for their exceptional hospitality, as evidenced in the review scores left by travellers after their stay or experience. The 2020 edition review score is based on the average score of all guest reviews published on the Booking.com website and app between 30 October 2017 and 30 October 2019. 

New Year’s in Naples: what to do and where to go to toast the new year

Celebrate the new year and start off on the right foot: here are some original ideas to toast the new year in the Neapolitan city.

New Year’s Eve in Naples: a whole party

In Naples, the New Year is a big outdoor party. On the streets of the center, in Piazza del Plebiscito, where the concert is held and at midnight on the 31st street towards Castel dell’Ovo to greet the new year with a incredible fireworks.

The party continues, until dawn the following day, on the Naples seafront, from Mergellina to Borgo Marinari where five stages will be set up between via Caracciolo and via Partenope which will host artists, bands and discos in the open.

At the Rotonda Diaz instead there will be the traditional appointment with the daredevils who will dive into the waters of the Gulf to greet the new year.

A must for those who want to spend it in a club on the 31st is Arenile di Bagnoli: here every year the Neapolitan New Year is celebrated with an unforgettable party.

For a dinner party, the board is the Posillipo Theater which organizes a dinner and disco after midnight.

The alternative to dinners and parties is the San Carlo Theater with the wonderful performance of Tchaikovsky’s Nutcracker.